One of the Life Book lessons was a journal page. What I thought was very helpful and inspirational was the three questions asked of the participants....
In the past week...
1. What's going well?
2. How did I take care of myself?
3. What am I glad that I did?
Sometimes when faced with a journal page .... they all seem the same, have courage, be grave etc. But I never thought that was me. So in future I will ask of myself those 3 questions...also looking for "postives" in my life!
Until next time...happy creating
Nadine